The Steampunk Yoga
I beg your pardon, did you say The Steampunk Yoga?
What is The Steampunk Yoga? It is an all levels Hatha Style Yoga class with lots of standing poses. They are poetic and creative. We do things like Sun Salutations, Step backs, Warrior poses, and much more.
The music is eclectic and unique, with plenty of Sitar music. Steampunk Yoga offers a short breath sequence that will work your inner abdominal corset muscles. We don’t wear corsets to class; they might be too constrictive to long deep yoga breathing. We will do this for a few minutes. It is highly effective and one minute is the same as an hour of regular yoga.
You will learn to make a Steam pump out of yourself to ignite a flame of life force energy. This will give you a great sense of joy and relaxation. It is the reset you have been waiting for your whole life. We will also do a Kundalini Yoga meditation to wrap up the class. They dissolve blockages and barriers that are holding you back from being all that you can be. They are your blockages to finding joy. Coming to class will put you on a whole new creative path.
Arrive prompt and have an open mind and bring some water, and a mat.Sched Listing